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Sipping Vegan Wines

If you follow a vegan diet, be aware that some vintners may use animal byproducts such as egg white fish bladder (isinglass) and animal milk protein (casein) to clarify the wines, a process known as fining. To be 100 percent vegan, no animal products may be used anywhere, and the wines must be filtered using vegan methods.

But do how you know a wine is truly vegan?

Since there is no official certification for vegan wines at this time, knowing the vintner’s wine making methods and the supplier of the wines are both important. One example is Vegan Wines founded by Frances Gonzalez, a longtime vegan. Frances personally visits and inspects vineyards, from soil to bottling, to select wines for her portfolio and vegan wine club. All are 100 percent vegan.www.veganwines.com

Sample of Vegan Wines reds
A sample of Vegan Wines reds

Are Vegan Wines Organic?

Vegan wines can be made with organic or non-organic grapes and they may or may not contain added sulfites. Organic wines may contain other organic additives or animal byproducts.

Wine labeled “certified organic” in the United States must abide by criteria established by the United States Department of Agriculture (USDA); no non-organic products may be used in any area of the winemaking process. The use of herbicides, fungicides, pesticides, synthetic fertilizers or other chemicals in the vineyards is forbidden, so is adding sulfites.

Organic certification regulations vary by country. Many European vintners we’ve met follow organic farming practices. Some producers apply for organic certification believing the designation helps sell their wines in the international market. Others producers feel the time and expense to undergo certification is not worth it.

We recommend reading- up on the wines you are interested in tasting by vising their website and attending tastings for vegans. A few sources include Vegnews and Barnivore

Vegan Wines roses and whites
A selection of Vegan Wines roses and whites

Vegan Wines offers a wine club that allow participants to try different selections. Frances conducts free virtual tastings and is active on the speaking circuit to educate consumers about vegan wines. We had the chance to sit down with her to discuss her mission and a few wines on The Connected Table SIPS.

Frances Gonzalez
Frances Gonzales personally visits wineries to ensure they are following vegan production methods

Listen to Frances Gonzalez discuss choosing vegan wines

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Cookbook Eat Nutrition and healthy Eating THE CONNECTED TABLE RADIO SHOW

The Wake-Up Call That Changed This Chef’s Life

Many people have a wake-up call after experiencing a health setback. The call came to Chef Jean- Christian Jury after experiencing heart failure, not once but twice. Jean-Christian attributes his poor health to his erratic eating habits and relentless 16- hour day work schedule combined with the stress of running several restaurants and kitchens in London at the time.

Chef Jean-Christian Jury (Photo: Phaidon)

He heeded the call and changed his diet to plant based. In 2007, he opened his first vegan restaurant in Berlin, Mano Verde. Today, he’s based in Los Angeles and teaches vegan cooking around the world. His comprehensive new book, “Vegan The Cookbook,” (Phaidon) is filled with more than 150 plant based recipes from around the world. If you buy one book on vegan home cooking, this one is it.


Hazelnut Bean Burger from Vegan The Cookbook.
Photo: Phaidon

 

Chickpea Curry Burritos – Vegan The Cookbook (Photo: Phaidon)

 

Melanie Young and David Ransom are the insatiably curious culinary couple. Connected on Twitter@connectedtable Facebook/connectedtable. Instagram.com/theconnectedtable. Learn more at www.theconnectedtable.com

About us: Our mission is to engage and connect our audiences to the diverse world of food, fine beverage and hospitality and the dynamic people who help shape it through our shows, digital media and educational events. All of our 50 minute shows and SIPS! podcasts can be heard live on W4CY.com Wednesdays 2pm EST and anytime on iHeart.com and the free iHeart App.  Connect with us on Twitter@connectedtable, Instagram@theconnectedtable and Facebook@connectedtable

 

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