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Archive for the Nutrition and healthy Eating Category

The Wake-Up Call That Changed This Chef’s Life

The Wake-Up Call That Changed This Chef's Life
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Many people have a wake-up call after experiencing a health setback. The call came to Chef Jean- Christian Jury after experiencing heart failure, not once but twice. Jean-Christian attributes his poor health to his erratic eating habits and relentless 16- hour day work schedule combined with the stress of running several restaurants and kitchens in London at the time. He heeded the call and changed his diet to plant based. In 2007, he opened his first vegan restaurant in Berlin, Mano Verde. Today, he’s based in Los Angeles and teaches vegan cooking around the world. His comprehensive new book, “Vegan The Cookbook,” […]

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Homemade Kitchen Wisdom from Alana Chernila

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“Do Your Best, and Then Let Go” So reads one of the 13 chapters- and morsels- of kitchen wisdom in Alana Chernila‘s new cookbook, “The Homemade Kitchen.” This is a book whose message is as much about how to approach life at a slow, measured and pleasurable pace as it is about about cooking with the same intentions. “Start Where You Are.” “Feed Yourself.” “Put Your Hands in the Earth.” “Do the Work.” “Slow Down.” Alana has these phrases and others taped to her refrigerator. I do the same thing on mine with inspirational quotations such as: “Just as the […]

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Chewing the Fat on Eating Lean with Carolyn O’Neil, RD

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This summer David and I have been busy getting our hands dirty making clean food, from fresh vegetable juices to pulp crackers to zesty dinner salads and fresh seafood boils. With a thirst for knowing how to eat healthier without sacrificing delicious decadence, we’ve invited noted nutrition expert, award winning food journalist and television personality Carolyn O’Neil, MS, RD, on The Connected Table LIVE! Wednesday August 5th, 2pmEST to chew the fat on what’s both lean and lusciously good. Carolyn’s philosophy is “The More You Know, The More You Can Eat!” We’re all about eating good food and enjoying it more! […]

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